 | Bally Slimmer Belt With Zippers
Buy new: $11.41 don't dismiss it because you think it won't fit - i've seen it easily zip up a 3XL belly. especially useful if you're avoiding certain exercises because of a jiggly belly - keeps it locked down. i wear mine when i exercise and when i eat at home because the constriction makes you more aware of your intake.
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 | Everlast for Her Twist Board
Buy new: $9.99 this was my first twist board & is identical to the bally one. i got 2 because my size 10 shoes are a little too big for it but i work harder on one so i keep the spare in the kitchen for when i'm doing dishes, etc.
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 | Bally Twist Board
Buy new: $11.95 so simple but so effective. put it in your hallway & brace your arms at different heights - omg, your back & abs won't know what hit them.
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 | Bally Total Fitness Thigh Toner
Buy new: $14.95 / Used from: $12.99 i'm not loving this one - feels very flimsy but it is getting the job done.
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 | Everlast EverGel Hand Wraps
Buy new: $15.00 - $34.99 a must for using the punching bag unless you just happen to like the tactile release of busting your knuckles.
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 | Everlast Freestanding Reflex Bag
Buy new: $48.88 this is by far my favorite workout. you can find cheaper versions of it at discount stores (ross - great place for fitness gadgets). it takes all your abuse and in return, it gives you agility, stamina & release. just LOVE it.
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 | Valeo Dual Ab Wheel
Buy new: $10.31 form is everything with this one. if you're feeling it in your back but not in your abs, you're not doing it right.
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 | Valeo Deluxe Speed Jump Rope
Buy new: $8.23 / Used from: $7.49 i have the discontinued ironman version of this one. it's a fantastic workout but if it's been awhile since you played jumprope, start with a beaded one or you'll get frustrated & destructive.
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 | Harbinger 331600 9-Foot Beaded Jump Rope
Buy new: $12.93 all the benefits of a treadmill but only 1% of the cost plus it's portable! stick it in your bag & jump rope while you're waiting for the train, spend 10 minutes of your lunch getting fit, swing by the park on the way home & pretend you're 5 again.
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 | Danskin Portable Pilates Studio with DVD
Buy new: $29.99 / Used from: $25.00 very versatile and my favorite of the resistance band gadgets. i mainly use it to get my arms into shape but great for legs & core work.
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 | Reebok 4-Pound Medicine Ball
Buy new: $22.99 tossing around a 4 lb ball doesn't seem like much until the next day - then it's like 'whoa'.
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 | Mikasa P1000K WAKA 10" Official Adult Kickball
Buy new: $13.23 the only time exercise has ever been fun was when you were a kid so get out and play like a kid. i don't know anyone that says no to kickball.
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 | 18 Lb. Neoprene Dumbbell Set
Buy new: $45.00 a simple set of dumbbells will do wonders. it's one of the few gadgets that you can go cheap on & not notice the difference.
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 | SLIMQUICK-NxCare Mixed Berries packets 20ct (NEW PRODUCT)
space it out to maximize the effectiveness of the energy boost & appetite suppressant (half bottle every 4 hrs worked for me). don't drink a whole bottle at once then expect to work quietly in your cubicle (lfmf) and don't skip meals when you're on it because when it wears off, EVERYTHING looks munchable.
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 | Alli Weight-Loss Aid, Orlistat 60mg Capsules, 90-Count Starter Pack
Buy new: $39.00 in need of a stronger motivation to eat healthier? there's none stronger than the fear of pooping your pants. that is all.
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 | Live From Madison Square Garden by O.a.r.
Buy new: $12.97 / Used from: $6.00 gotta have tunes! this album has a great mix of upbeat & slow jams but always with a strong rhythym - great for workouts.
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 | 14 Shades of Grey (with Limited Edition Bonus DVD) by Staind
Buy used from: $0.24 great bass line in every song, angry lyrics - very driving.
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 | The Open Door by Evanescence
Buy new: $8.98 / Used from: $3.99 another great one to get moving to.
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 | Approaching Normal by Blue October
Buy new: $14.49 / Used from: $6.95 dark but strangely perfect for exercise
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 | Any Given Thursday by John Mayer
Buy new: $16.49 / Used from: $1.21 don't roll your eyes - you can do an entire interval training session during 'covered in rain' alone. driving guitar & strong bass (go Dela) make it perfect for an intense workout. besides...it's f'ing brilliant.
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 | Greatest Hits (Deluxe CD+DVD) by Foo Fighters
Buy new: $15.85 / Used from: $8.99 gotta love the foo
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