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Product Description

An Advanced balance training tool for single leg exercises. Use two Xerdisc products for double arm or double leg strength and stabilization activities. This lightweight, portable 13-1/2"D x 2-1/2"H air-filled disc can be inflated for less of a balance challenge and deflated to provide more of a balance challenge.

Product Details

• Amazon Sales Rank: #93741 in Sports & Outdoors
• Brand: SPRI
• Model: XD-BR

Features

• Inflatable Xerdisc helps you improve balance, lose weight, and prevent injuries from improved stability
• Lightweight, portable--use at home, at the office, or while out on the road
• Inflates or deflates to change the level of difficulty
• Measures 13.5 x 2.5 inches
• Includes inflatable Xerdisc, air pump and instruction booklet

Amazon.com Product Description
Add a balance challenge to your workout and make any exercise--from squats to push-ups to crunches--more effective with the inflatable SPRI Xerdisc. Personal trainers choose stability products like the Xerdisc to tone and shape the body, as well as improve balance, lose weight, and help prevent injuries. You can use the lightweight, portable Xerdisc at home, at the office, or while out on the road. It easily inflates or deflates to change the level of difficulty, and it includes an air pump. It also comes with an instruction booklet with exercises you can work into your workout.

About SPRI
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI’s line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

What's in the Box?
Xerdisc, air pump, instruction booklet

Manufacturer Warranty
90 days

Accessories Items

	SPRI JK-BPB Jim Karas' Business Plan For the Body Kit Jim Karas' Business Plan For The Body, The Complete Weight Loss Kit To Take Control Of Your Weight & Health Including The 237-Page Business Plan For The Body Book, 2 Xertubes (Green & Red), 2 Xerings (Green & Red), 1 65Cm Resist-A-Ball, Ball Pump, Door...
	SPRI One-Ball-For-All Kit with 65-Centimeter Ball, Pump, and Exercise Chart Price: $24.99 $22.50 "One Ball For All" is the Resist-A-Ball program for all ages and genders. Learn how to do abs, yoga, Pilates, stretching, strength training and more workout styles on the ball!...
	SPRI FFT-MR Fit For Travel (Medium Resistance) Price: $24.99 $19.85 The Fit for Travel kit - advanced level, makes it easy to stay in shape no matter where you go with this portable, total body fitness program. It has everything you need for a professional quality rubber resistance strength-training workout. So get ready to shape up and get fit...
	SPRI VIC-MR V.I.C.T.O.R. Custom Sports Training Pack (Men's) Price: $69.99 $51.96 This VICTOR program is developed specifically for men who want a customized way to reach their personal fitness goals. The technology generates a totally personalized, easy-to-understand, step-by-step rubber resistance workout tailored to each user's unique abilities and objective. Build strength and lean muscle, burn fat and increase your energy with the new cyber training...
	SPRI Awesome Abs DVD Price: $14.99 $17.86 Awesome Abs DVD by Melissa Walker will define your abs, strengthen your low back and improve your posture. 25 minutes...

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Customer Reviews

Excellent tool for core training
This is an excellent tool for core training! My trainer uses this on me every other workout and while it took a bit to figure out the balancing part, it really works!

While it may seem like you aren't getting much out of it because it's more like trying to stay on a disc that's on water, it's working even though you don't know it. I highly recommend this tool as a main stay in your workout regime.

Awesome
I started using this in a pilates class I took this fall, and it was really interesting as a prop for many exercises. Even my husband was impressed with it when I got this for use at home. I use it mainly for balancing, with one leg or two, but also for making certain exercises more difficult (such as spinal twist or corkscrew for pilates).

The product itself is well-made, and I haven't had to add air to it since I first filled it up several weeks ago.

Gym Buddy
I still go about with the same lunges, shoulder presses, squats, etc. but the inclusion of the Xerdisc adds another dimension to my workouts. My core is targeted more and I'm able to improve my sense of balance. All in all, it's a great product that adds a touch more challenge to a possibly already boring workout routine at the gym (or home!).

Plus it's fairly small-sized and handy to bring with you.

Also: I couldn't find any information on its max weight tolerance.