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Product Description

Pro Fit Iron Gym: You can do pull ups and chinups, situps, pushups, and dips. In addition, with the bonus mail-in offer, you can get ab strabs that allow you to hang in mid air to further strengthen your core abs! Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Now you can have a pull up bar at home without having to damage your walls or doors with a permanent installation. Take it off the door when you want to do push ups or sit-ups. It is so versatile, one piece of equipment to do pull/chin ups in 3 grip positions (narrow, neutral, and wide) sit ups, crunches, pushups, and tricep dips. The durable steel construction holds up to 300 lbs. It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide Features: Total upper body workout bar attaches and removes from doorframe in seconds No drilling, no tools and no fasteners needed Heavy duty steel construction Turns any doorway into a personal gym; installs in seconds Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more Three grip positions, narrow, wide, and neutral Uses leverage to hold against the doorway so there are no screws and no damage to door Push Up Pro: Unlike regular push ups that place a lot of strain on the wrist, the Push Up Pro uses a more natural movement of the arms and shoulders to maximize results with less stress to the wrist. The rotation movement engages more muscles resulting in - The Ultimate Upper Body Workout! Works more muscles, reduces strain on joints. Get fit quick with professional Push Up Pro rotating push up grips! Sculpt, tone, shape and define your upper body quickly and efficiently with the Push Up Pro. Includes: Push Up Pro set of 2 Grips Ultimate Upper Body Workout Guide

Product Details

• Amazon Sales Rank: #3823 in Sports & Outdoors
• Brand: Ontel
• Dimensions: 9.50 pounds

Features

• Pro Fit Iron Gym with Push Up Pro Combo Workout Pack
• Upper body workout pack with Iron Gym pull-up bar and Push-Up Pro handles
• Iron Gym installs tool-free in doorway, with 3 grips for pull-ups and chin-ups
• Also sits on floor for pushups, dips, and sit-ups; supports up to 300 pounds
• Push-Up Pro handles encourage natural movement of the arms and shoulders
• Bundle includes easy-to-follow upper-body workout guide

Amazon.com Product Description
Strengthen your back, chest, biceps, and other upper body muscles in the comfort of your living room or dorm with this Pro Fit combo workout pack, which includes an Iron Gym workout bar and a pair of Push-Up Pro pushup handles. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. Add it all up and you have an ideal multi-function training bar for working your upper body and building muscles. The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.

The combo pack also includes a pair of Push-Up Pro handles. Unlike regular pushups, which place a lot of strain on the wrist, the Push-Up Pro encourages a more natural movement of the arms and shoulders, thus maximizing results with less stress to the wrist. The rotation movement also engages more muscles, helping you sculpt, tone, shape, and define your upper body quickly and efficiently. The workout bundle concludes with an easy-to-follow upper body workout guide.

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Customer Reviews

Good Deal
Took a while longer to ship than I wanted, but I like the product.
Both of these really give you a good upper body workout and they are very portable. Great deal for the money!