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Product Description

Manufactured by the company that set the standard in rowing, the Concept2 Model D Indoor Rower delivers proven performance and fitness benefits. Concept2 Indoor Rowers are used worldwide by Olympic athletes, cardiac rehab patients, and every caliber of rower in between. Rowing provides superb total-body cardiovascular conditioning in a smooth impact-free exercise. A great investment, this commercial-grade machine is recommended for home use and supported with free online motivational tools such as the Concept2 online logbook, rowing challenges and training forum. The self-calibrating Performance Monitor (PM3), included with each Model D, displays workout data, five display options, a LogCard to record results, games and more! Every Concept2 Indoor Rower comes with a 30-day money back guarantee and limited 2-year parts, 5-year frame warranty.

Product Details

• Amazon Sales Rank: #1261 in Sports & Outdoors
• Brand: Concept2
• Model: 1990-US
• Released on: 2008-05-12
• Dimensions: 14.00" h x 24.00" w x 95.00" l, 57.00 pounds

Features

• Indoor rowing machine with sliding seat for complete total body workouts
• Quiet flywheel minimizes noise while providing smooth feel of water rowing
• Lets rowers choose between sleek, fast boat and slow, heavy boat
• PM3 performance monitor tracks your distance, speed, pace, and calories
• Requires footprint of 9 x 4 feet; 500-pound capacity; 5-year frame warranty

Amazon.com Product Description
Whether you already row or are considering rowing as a way to keep in shape, cross train for another sport, or compete on the water, the Concept2 Model D indoor rowing machine is a terrific choice. Rowing offers several benefits over other exercises: it exercises your entire body, including the arms, legs, chest, back, and abs; its low-impact rhythm is easy on the knees and ankles; it burns a ton of calories because it uses so many muscle groups; and it relieves stress. The Model D adds to these benefits by offering such features as a quiet flywheel that’s designed to minimize noise while providing the smooth feel of rowing on the water, along with a spiral damper that lets rowers choose the feel of a sleek, fast boat or a slow, heavy boat.

The Model D offers a different rowing experience than the rowing you did as a kid. The difference lies in the sliding seat, which compresses and extends your legs with every stroke, in addition to the more obvious work being done by the back and arms. This promotes both strength and flexibility throughout the wide range of leg and arm motion, while challenging the back in the middle of the stroke and the abs at the end. In addition, customers say that the rhythmic nature of rowing helps clear the head and ease the stress of the day.

The Model D comes with a PM3 performance monitor that accurately tracks your distance, speed, pace, calories, and watts, with five display options for rowers--all data, force curve, rowing with a pace boat, bar chart, and large print. The monitor also provides easy menu-driven operation, letting you access a powerful list of features, including preset and favorite workouts, trials against a previous performance or pace boat, FISH games, animated rowers that teach techniques, and multiple language options. If motivation is what you need, you'll find it in Concept2’s online challenges, Million Meter Club, and online ranking.

The Model D is also notably comfortable, with an ergonomic handle that allows for a natural arm and hand position; an aluminum rail capped with a stainless-steel track for smooth seat movements; and adjustable Flex-foot footrests. Other details include a removable LogCard that stores your workout data and personal preferences; built-in heart rate monitoring with an optional Polar receiver (sold separately); a USB interface for easy data transfer to a PC or Mac; caster wheels for quick mobility; and a collapsible design for efficient transport and storage.

The Model D requires a footprint of 9 by 4 feet for use and offers a weight capacity of 500 pounds. It also carries a five-year warranty on frame parts and a two-year warranty on moving parts and the monitor.

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Customer Reviews

Intregal part of my 75 pound weight loss!!!
I own the Concept 2 Model D. I purchased it last year after an exhausting field and internet search. I "casually" used it for several months until a few months ago when I became very serious about losing weight. I now use the rower 5 to 6 times a week 30 minutes minimum- with an average of 45 minutes and occasionally (usually Saturday mornings) a 60 minute workout. I do not overdue the individual workouts, and maintain about a 23 stroke per minute rhythm.

I chose this rower for several reasons. First, the great reviews on internet websites. Secondly, I was very impressed with the sales associate. He did not try to "oversell" me, instead he convinced me that for my needs the model D was more than sufficient. Third, I was fortunate enough to try one out at a friends home gym- I was impressed. Lastly- this is a high quality machine- very sturdy and well designed.

I utilize this machine, along with a low carb diet and walking 3-4 miles 2 to 3 times a week, to lose 75 pounds! I started this last September 2008- weighing in at nearly 300 pounds at 6'1". As of now, end of March 2009, I am down to 225 and feel great! That's it, no magic other than consistency! If it were not for this rower, my efforts would have been much, much less successful. (I tried walking alone on previous attempts and walking by itself as the main exercise did not cut it for me for drastic weight loss.)

This rower offers a full body workout! I ordered the machine and it arrived inside of a week. The rower literally snaps together. I did call customer service with a couple questions, and they were very helpful and walked me through the set-up. It is sturdy for big guys like me. The only maintenance I have done is an occasional wiping of light oil on the pull chain- that's it. The machine is not so noisy that I can't watch TV while working out. I strongly recommend this rower!

"The Rower"
You need go no further than a major crew regatta such as the Head of the Charles to understand why Concept2 rowers are regarded as the best available. Generally there are only a few rower manufacturers represented in vendor alley, and the one with the crowd will be Concept2. Found in crew boathouses everywhere, not only are they well-built and smooth, but can even be linked together to work in unison for training purposes. It's actually quite amazing to see in action. Concept2 also has an enormously enthusiastic user base that competes across the world. That's indoor rower competition! You'll also find Concept2 rowers in gyms everywhere - they're very tough.

Concept2 makes two models. They are actually fairly close in specs and the pricing difference is a few hundred dollars. This listing is for Concept2's D model with their PM3 electronics module. I view the principal difference between the D and E models as height (the E is a bit taller). The E also comes standard with the PM4 module, while the D is available with either the PM3 or PM4. For most people the major difference between the 2 modules is that the PM4 comes with heart rate monitoring and a chest strap. If you don't need HR monitoring or already have a standalone monitor, you'll be quite happy with the item presented here - the D model with the PM3.

This machine is the universal rowing standard
The Concept2 Indoor Rowing Machine is the universal standard for quality rowing machines. If you want to perform this indoor exercise correctly, this is the machine to use. If you visit any high school, college, or club rowing program you will find Concept2 rowing machines are likely the only rowing machines they use. It is good for sweep rowers and scullers, gives you lots of workout feedback, and requires very little maintenance. My model D has over 2,000,000 meters on it and neither of us show any sign of slowing down. Older, used Model A, B, and C indoor rowers still retain their value, work well, and have faithful and dedicated users. If you're going to purchase an indoor rower, make an investment for the long-term because this machine (or the Model E) is the only one to consider.